Posts tagged Calm
16 Must-Have Apps Everyone Over 40 absolutely Needs

I'm going to be straight up honest with you, this getting older thing has its disadvantages. I can throw my back out from trying to hold in a sneeze. I can walk into a room and completely blank out what I went in there for, and don't get me started about how my whole world comes to a grinding halt if I can't find my reading glasses.

Saying that I thought I would share with you 16 Must-Have Apps for us folk who have slipped into the other side of 40. And for you youngsters, take note, there might be a thing or two that might benefit you as well.

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A BROAD IN LONDON'S ESSENTIAL TRAVEL TIPS FOR WOMEN TRAVELLING SOLO  

He (or in this case she) who is outside their door has the hardiest part of the journey behind them. Dutch Proverb

According to a recent study women travelling alone are currently making the biggest changes to the global tourism industry. With a 131% increase over the last two years of women spreading their travel wings and flying solo. 

And I can tell you why…

Travelling alone gives you a perfect time to reflect and really learn something about yourself.

You do what you want, when you want and what interests you. You gain a much needed appreciation and perspective on life, something no on else can give you. By climbing out of your comfort zone, by travelling alone it is truly where I have experienced the most amazing personal growth. 

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A-BROAD IN LONDON’S 5 FAVOURITE THINGS OF 2018

I hope and trust 2019 is off to a great start. I was planning on doing Dry January, you know give my liver and some other internal organs a well deserved break…but my only New Year’s Resolution was don’t make any promises you cannot keep. So sorry Ban-uary, I am coming to you with a glass of Chardonnay by my side, 4:45 BST.

As I was recapping 2018 it was a big year of change for me.  I have moved house, I lost 20 pounds (although gain five back over the holidays) and I have officially changed my Facebook status to single by dropping another 170 pounds. I have a shiny new outlook on my life and I know this time is my time..and that makes me feel happy and empowered like the skinny legend I have become. 

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